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Gareth Bale: Former Wales, Tottenham and Real Madrid star Bale reveals the secret injury that ended his career

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💥 Discover this insightful post from BBC Sport 📖 📂 **Category**: ✅ **What You’ll Learn**: Bale's move to Real Madrid in 2013 broke football transfer records, and he says the Spanish giants were aware of the issue.He described the problem as "manageable" but said it was related to his time in La Liga where he played a key role in the club's return to European dominance.He claims he was forced to brush his teeth while standing on his heels due to the risk of injuring his leg."I never knew when it was going to come, and obviously people were like,…

KEF Muo Bluetooth Speaker: Portable Hi-Fi

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✨ Explore this insightful post from WIRED 📖 📂 **Category**: Gear,Gear / Products,Gear / Reviews,Gear / Products / Audio,Gear / Products / Speakers,Product Review ✅ **What You’ll Learn**: KEF recommends giving the Muo at least a 10-hour runtime, in the same way you might invade the surroundings with a serious pair of Hi-Fi speakers. True to their word, after a night of running, the Muo started to sound less like a Bluetooth speaker, and more like a built-in hi-fi component.Through some bombastic classical music, and my usual mix of MF Doom, Waxahatchee, and Neil Young using Quobuz and Spotify from…

Eli Lilly is launching a program to boost employer coverage of obesity drugs

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🚀 Read this insightful post from Business News 📖 📂 **Category**: 💡 **What You’ll Learn**: Eli Lilly On Thursday, it launched a new program designed to help more employers cover obesity medications in the United States, targeting a major barrier to access for patients. Lily and her main competitor Novo Nordiskmoved to lower the cash prices of popular obesity injections for those who want to pay entirely out of pocket. Employer coverage of obesity medications remains uneven due to rising costs, leaving nearly half of people with commercial insurance unable to start or continue treatment, Lilly said in a statement.…

Jails for NetBSD – Kernel-enforced Isolation with User-friendly Operations

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🔥 Discover this must-read post from Hacker News 📖 📂 **Category**: 📌 **What You’ll Learn**: This section demonstrates a minimal, reproducible workflow using jailmgr, jailctl, and NetBSD base components. The example provisions a constrained HTTP service inside a jail, starts it, inspects runtime state, and exposes metrics. 1. Bootstrap Prepare the host for jail operation. This step: Loads the secmodel_jail kernel module Ensures it is configured for automatic loading on boot Prepares base filesystem layers Creates default configuration files Initializes the jail data directory layout 2. Create Jail Create a jail named web with: HTTP daemon bound to port 8080…

England Under-20 rugby union star Lucas was sued on Friday over his debt to Danny Kerr

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🚀 Discover this insightful post from BBC Sport 📖 📂 **Category**: 💡 **What You’ll Learn**: Twenty years separate Lucas Friday and Danny Kerr.The 39-year-old former Harlequins scrum-half caretaker has played 101 times for England and featured against Exeter Chiefs to mark his 395th and final appearance for the club last May.Rather than sign an experienced player, Quins opted to bring in teenager Friday – who at that stage only had three minutes of top-grade rugby under his belt.But it was a fitting pass for the keeper as Mike Friday - Lucas's father and former England sevens coach - played a…

How the Eagles’ greatest hits broke the US charts

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✨ Check out this awesome post from BBC Culture 📖 📂 **Category**: 📌 **What You’ll Learn**: According to biographer Mark Elliott, in To The Limit: The Untold Story of the Eagles, pressure to release a "best of" came from Asylum's new president Joe Smith, who was seeking to raise money while the band itself (responsible for more than 50% of the label's revenue in the mid-1970s) delayed work on their fifth album in an attempt to renegotiate their royalty deal.Drummer Don Henley described the recording as "the forced, hideous marriage of art and commerce" and told Elliott that Asylum "didn't…

There are not two new mid-range phones, but only one will be sold in the US

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✨ Check out this insightful post from WIRED 📖 📂 **Category**: Gear,Gear / Gear News and Events,Gear / Products / Phones,Nothing Ventured ✅ **What You’ll Learn**: It is a mid-range phone season. Google's $499 Pixel 10a goes on sale today, Apple announced the $599 iPhone 17e earlier this week, and now it's nothing's turn.The British company - from OnePlus founder Carl Pei - announced the Nothing Phone (4a) and Phone (4a) Pro at an event in London, following the 2026 Mobile World Congress.After four years of operation in the mobile phone market, there is nothing lacking in a significant presence…

Winter Paralympics: Great Britain’s wheelchair footballers suffer heavy defeat

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💥 Explore this must-read post from BBC Sport 📖 📂 **Category**: ✅ **What You’ll Learn**: Great Britain suffered their second defeat in the wheelchair curling mixed doubles event at the Winter Paralympics, losing 14-3 in just seven ends to world number one South Korea in Milano-Cortina.The team of Joe Butterfield and Jason Kane, which also lost its opening game on Wednesday, could not match the setup and accuracy of their opponents. The GB pair can only score one goal with the ultimate stone hammer advantage at the first and third ends.It all fell to the British in the fourth end,…

BoxArt

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💥 Check out this insightful post from Hacker News 📖 📂 **Category**: ✅ **What You’ll Learn**: Skirtingai nei Polaroidas, šis fotoaparatas naudoja čekių spausdintuvą - tokį pat, kuris tau parduotuvėj atspausdina ką ir už kiek pirkai. Nuotraukų kokybė nėra tokia pati kaip Polaroido, bet šios, sakykim, turi savotiško žavesio. Vargšo žmogaus Polaroidas nereiškia, kad šitas aparatas yra itin pigus, gal labiau papigiai sukurtas, nes pačios dalys man kainavo daugiau nei pigiausias Polaroidas. Nors dalys kainavo ir daugiau, bet galiausiai išeis sutaupyt ant pačių nuotraukų - Polaroido nuotrauka kainuoja maždaug 1 eurą, o mano fotoaparato nuotrauka - mažiau nei 1 centą…

Emma Raducano “tap[s]to a few people” for training tips

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🔥 Discover this insightful post from BBC Sport 📖 📂 **Category**: ✅ **What You’ll Learn**: Remember when Raducano caused a seismic shock by winning the 2021 US Open as an eligible teenager who had barely played a professional tournament?She was able to achieve the unthinkable by playing with a freedom that she has not been able to replicate consistently since.Nearly five years on, and having reached the last 16 at a Grand Slam tournament just once since, Raducano is determined to get back to basics.This means rediscovering her natural instincts to be an aggressive starter. Its early success was based…