🚀 Check out this trending post from Hacker News 📖 📂 **Category**: 💡 **What You’ll Learn**: A terminal app that paces resonance breathing for vagal tone training. macOS only, single file, no dependencies. $ breathe calm · 4-6 · 14:32 [●] INHALE ██████████████░░░░░░░░░░░░░░░░ space pause · s mute · q quit Resonance breathing — slow, paced breathing at around 6 breaths per minute — is one of the few non-pharmacological interventions shown to improve cardiac vagal tone. The mechanism is straightforward: slow breathing amplifies respiratory sinus arrhythmia (RSA), the natural heart-rate variation linked to the breath cycle. Stronger RSA means…
🚀 Read this awesome post from BBC Sport 📖 📂 **Category**: 💡 **What You’ll Learn**: Wilkinson was appointed Wales coach in February 2024, following the shock resignation of Gemma Grainger.The former Canadian international enjoyed instant success, leading her motherland to Euro 2025, the first major women's tournament in the country's history.Wales are now in contention to make their first Women's World Cup appearance, although there is plenty of work to be done with up to three play-off rounds to come after the group stage concludes next month.Former Wales captain and coach Cath Morgan suggested after agreeing Wilkinson's new contract that…
🚀 Discover this must-read post from Business News 📖 📂 **Category**: ✅ **What You’ll Learn**: Rita Ferro at Disney Upfront 2026.Courtesy: Disney Co.As Rita Ferro, Disney president of global advertising, prepared to take the stage at the company's recent upfront presentation, she had actor Paul Anthony Kelly on her mind. Kelly recently portrayed John F. Kennedy Jr. in the limited FX TV series "Love Story," and met Ferro at an earlier event. After a fangirl moment that included an iPhone snapshot, Ferro requested that Kelly introduce her at the annual pitch to advertisers."That's the Disney difference: trust, innovation and unrivaled…
✨ Discover this insightful post from Hacker News 📖 📂 **Category**: ✅ **What You’ll Learn**: May 31, 2026 - written by richardg867 This is the May 2026 update to 86Box, bringing in the obligatory bugfixes, some performance improvements, user interface updates and lots of new hardware. Main features After the floppy drive sounds feature in v5.2, the same contributor now brings in hard disk sounds, configurable through the hard disk settings separately from the existing model presets. Recordings from three 3600 RPM disk models are currently available, with more to come in the future. The long-awaited local switch allows for…
🔥 Check out this insightful post from Business News 📖 📂 **Category**: 💡 **What You’ll Learn**: Brendan Carr, Commissioner of the Federal Communications Commission (FCC), during a Senate Commerce, Science, and Transportation Committee hearing in Washington, D.C., US, on Wednesday, December 17, 2025. Kent Nishimura | Bloomberg | Getty ImagesDisney The Federal Communications Commission responded Thursday as part of the early renewal process for broadcast licenses for eight of the company's stations. Disney said in its filings that it was filing the requests “under protest in response to an unlawful, arbitrary, and unconstitutional order” from the FCC. In late April,…
🔥 Discover this trending post from Hacker News 📖 📂 **Category**: 💡 **What You’ll Learn**: A few years ago some City speculators spotted they were more likely to get planning permission if their new skyscraper included a free public roof terrace. Free access to elevated views is always a winner in my book. So yesterday I went up a few. This was all on-the-hoof so I didn't go up the big three because they expect you to book in advance. Sky Garden at The Fenchurch Building, aka The Walkie-TalkieOpened January 2015, 35th-37th floors, blogged hereYou have to book at least…
✨ Discover this awesome post from Business News 📖 📂 **Category**: 📌 **What You’ll Learn**: Hollywood can breathe a sigh of relief: Generation Z is not only going to the movies, they're driving box office growth.During the pandemic, as theaters closed and streaming became a dominant force in the media landscape, concerns rose that this younger group would shun the big screen as they mature into more engaged consumers. However, this generation, roughly ages 14 to 29, is one of the most active movie-watching demographics and attends more movies annually than some older generations, according to data from Fandango.In 2025,…
🔥 Read this insightful post from Hacker News 📖 📂 **Category**: ✅ **What You’ll Learn**: The hard part of writing software has never been the writing. It was building a working model of the domain in your head first. Before you could ship a payroll system you had to understand garnishments and pre-tax deductions and what happens when someone’s pay period straddles a rate change. Before you could ship a transit app you had to learn what a GTFS feed is, why a trip and a route aren’t the same thing, and how a bus that’s “on time” can still…
✨ Check out this awesome post from Business News 📖 📂 **Category**: 💡 **What You’ll Learn**: When music executive Anjula Acharya began launching superstar actress Priyanka Chopra Jonas to Hollywood in the early 2000s, her label partner Jimmy Iovine — the name behind pop sensations like Eminem and Lady Gaga — told her she was still 20 years too early to bring South Asian talent to the United States.Now, Acharya is the founder and CEO of 5 Junction, a co-branding company with Warner Music Group He particularly focused on investing in South Asian artists in the United States“It seemed crazy,…
✨ Discover this must-read post from Hacker News 📖 📂 **Category**: ✅ **What You’ll Learn**: I was initally planning on leaving this as a ‘true’ personal project of sorts. I love a good project writeup of course, but frankly I thought this was too quick an afternoon project to warrant any more documentation than a tweet. Twitter thought otherwise … i mounted a tiny microphone on my apartment balcony to listen for any birds passing by and built a site to collage them as they're heard pic.twitter.com/85KrLRL5tu— Teddy (@WarnerTeddy) May 28, 2026 i mounted a tiny microphone on my apartment…
