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Prem clubs agree to limit contact during training in a major breakthrough for RPA

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🚀 Read this must-read post from BBC Sport 📖 📂 **Category**: 📌 **What You’ll Learn**: All players are currently given mandatory rest periods during the off-season. For example, England players who tour with the national team in the summer get a mandatory five-week break before starting the pre-season with their clubs, and then a further five weeks before playing any matches.However, when surveyed by the RPA, 36% of players said they were doing contact drills in the first week of the preseason. This means that an international player can participate in contact training for up to 47 weeks per year.Under…

Why is the Oscars finally giving older women their due?

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🚀 Explore this insightful post from BBC Culture 📖 📂 **Category**: ✅ **What You’ll Learn**: The latest Annenberg study also found that among the top 100 Hollywood films last year, only four women 45 or older appeared in the lead or starring role, and one of them was an animated voice character: Ginnifer Goodwin in Zootopia 2. And none of them were women of color. By contrast, there were 31 men in the same age who were eligible to be leads or co-stars in these films, including actors such as Anthony Mackie, Benedict Cumberbatch, Benicio del Toro, Brad Pitt, Dwayne…

Meta has been sued over privacy concerns over its AI-powered smart glasses, after workers reviewed nudity, sex and other footage

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🔥 Explore this must-read post from TechCrunch 📖 📂 **Category**: AI,Gadgets,Hardware,Privacy,Social,ai glasses,Meta,meta ai,meta ai glasses,smartglasses ✅ **What You’ll Learn**: Meta is facing a new lawsuit over its AI-powered smart glasses and their lack of privacy, after a Swedish newspaper investigation found that workers at a Kenya-based subcontracting company were reviewing screenshots of customers' glasses, which included sensitive content, such as nudity, people having sex, and toilet use. Reports indicated that Meta claimed to blur faces in images, but sources doubted that this blurring worked consistently. The news prompted the UK regulator, the Information Commissioner's Office, to investigate the matter. Now…

Winter Paralympics 2026: Great Britain’s wheelchair footballers beat USA for second straight win

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💥 Discover this awesome post from BBC Sport 📖 📂 **Category**: 📌 **What You’ll Learn**: The morning session of wheelchair curling was the only sporting event at the Games on Friday, with the opening ceremony scheduled to take place in Verona from 19:00 GMT.Great Britain's next match in mixed doubles is against Japan on Saturday (13:35).“It's been quite a busy race over the last couple of days, so it's good to have some time off,” Butterfield said.“We'll recover a little and might watch part of the opening ceremony, but we'll make sure we go to bed early.”Regarding the next opponent,…

remotely unlocking an encrypted hard disk

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🚀 Discover this trending post from Hacker News 📖 📂 **Category**: ✅ **What You’ll Learn**: Your mission, should you choose to accept it, is to sneak into the earliest parts of the boot process, swap the startup config without breaking anything, and leave without a trace. Are you ready? Let's begin. the setup In which our heroes are introduced, and the scene is set. For a very long time I had a beat-up old ThinkPad that couldn’t hold a charge for the life of it, especially when running Windows. It tended to die a lot when I was traveling, and…

Hallé: Huw Watkins album review – Covid-era commissions capture post-lockdown energy and hope | classical music

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✨ Explore this insightful post from Culture | The Guardian 📖 📂 **Category**: Classical music,Music,Culture,Hallé Orchestra,Mark Elder 📌 **What You’ll Learn**: THis recording is a celebration of what a fruitful relationship between composer and orchestra can be, as well as a memento of difficult times. Hallé co-commissioned Huw Watkins' Second Symphony, after it had premiered it; It was written amid the Covid lockdowns and recorded for a filmed concert in the spring of 2021. At the same time, Watkins wrote Fanfare for the Hallé, which in November 2020 was one of the first works played and recorded at the Bridgewater…

OpenAI releases GPT-5.4 in Pro and Thinking editions

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✨ Explore this insightful post from TechCrunch 📖 📂 **Category**: AI,ChatGPT,foundation models,launch,OpenAI 📌 **What You’ll Learn**: OpenAI on Thursday released GPT-5.4, a new core model described as “the most capable and efficient frontier model we have for professional work.” In addition to the standard version, GPT-5.4 is also available as a thinking model (GPT-5.4 Thinking) or enhanced for high performance (GPT-5.4 Pro). The API version of the model will be available with context windows of up to 1 million tokens, the largest context window ever available from OpenAI. OpenAI also emphasized improving token efficiency, saying that GPT-5.4 was able to…

Tom Aspinall: Dana White has ‘no issues’ with Eddie Hearn after Tom Aspinall deal

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💥 Read this must-read post from BBC Sport 📖 📂 **Category**: ✅ **What You’ll Learn**: Dana White says he has "no issues" with Eddie Hearn after UFC heavyweight champion Tom Aspinall signed with the boxing promoter's new talent agency.Briton Aspinall joined Matchroom Talent Agency on Thursday in a “commercial and consulting” deal rather than a promotional deal, meaning the 32-year-old is still signed to the UFC.The move comes two weeks after boxer Conor Penn left Hearn's Matchroom promotion to join White's Zuffa Boxing.Hearn, 46, has been in a public feud with UFC president White since the launch of Zuffa.Speaking ahead…

We Might All Be AI Engineers Now — Yas

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🔥 Check out this awesome post from Hacker News 📖 📂 **Category**: 💡 **What You’ll Learn**: I enjoy writing code. Let me get that out of the way first. The problem solving, the architecture decisions, the feeling when something clicks into place. That hasn’t changed. What has changed is everything around it. Lately I’ve been spending most of my time writing agents and tools. Building systems that supervise AI agents, training models, wiring up pipelines where the AI does the heavy lifting and I do the thinking. Honestly? I’m having more fun than ever. Everyone knows the models are good…

Six Nations 2026: Ireland v Wales – The visitors aim to show they are no joke in Dublin

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✨ Explore this must-read post from BBC Sport 📖 📂 **Category**: 💡 **What You’ll Learn**: It was common for Wales players and coaches to liquidate the Irish in Dublin.Trimble himself was left to the ground by Shane Williams in Wales' Triple Crown win in 2008 as the impressive winger scored the decisive try at Croke Park.Four years later, Trimble was left floundering in the face of a rampaging Jonathan Davies who raced wide to cross for two tries in the 2012 victory that put Wales in a Grand Slam title.Relations between Wales and Ireland have in the past been tense,…