Sir Chris Hoy: The six-time Olympic gold medalist says his cancer diagnosis has “improved my life in some ways”.

Sir Chris Hoy says being diagnosed with terminal cancer has improved his life “in some ways” because it has changed his outlook on life.

The six-time Olympic gold medalist in cycling announced in February 2024 that he was undergoing treatment for prostate cancer.

In October 2024, the 49-year-old confirmed his diagnosis was terminal after the initial cancer spread to his bones, with doctors expecting him to live between two and four years.

“It has definitely changed my life, but I think it has improved my life in some ways,” Hoy said.

“I’ve changed my outlook on a lot of things. I’m no longer bothered by small things. I think I try to focus on the here and now, enjoy the moment, make the most of the day, and try to find something positive in any situation.”

“And even at the very least, just try to reject the negativity, because it brings you down. If you can, in any situation, look for the positives and surround yourself with people who are like you.

“I’m fine. I’m able to continue doing all the things I enjoy, spending a lot of time with my family, and hopefully staying here a while longer.”

Earlier this year, Howe told Sky Sports that he had “sort of plateaued” in his treatment.

The Scot won six Olympic golds – and one silver – between 2000 and 2012, making him the second most decorated British Olympian behind Sir Jason Kenny (seven golds).

He also won 11 World Championship golds and 34 World Cup titles before retiring in 2013.