TV Tonight: The horror of the devastating Sea Empress oil spill, 30 years on | television

Black Water: The Sea Empress Disaster

9pm on BBC Two
“Horror. Absolute horror.” It has been 30 years since the Sea Empress oil spill disaster caused one of the UK’s most serious marine pollution incidents. Within hours of hitting rocks in the port of Milford Haven in Wales, 70,000 tonnes of oil flowed into the sea and spread across the Pembrokeshire coast. In this documentary, those who witnessed this horrific event tell their stories. Human resources

Tonight: Supermarket prices – does loyalty pay?

At 7.30pm on ITV1
It seems as if every supermarket receipt could be cut almost in half by signing up for store cards, but to what extent do we benefit from these loyalty programmes? With food prices now up to 40% higher than they were in 2020, Kate Quilton looks at how to really cut costs. Human resources

Alexander Armstrong in India

8pm on Channel 5

The final leg of Armstrong’s tour begins when he takes the metro to Aarey Forest – Mumbai’s “green lung” – which is surrounded by Bollywood studios. In the jungle, he learns the mating dances of a jumping spider, before moving on to Bangalore and the club that Winston Churchill used to visit. Human resources

Queens of mystery

8 p.m., U & Drama
One of Aunt Jane’s crime novels, The Macbeth Duality, has been adapted by a local theater company. Cue “artistic threats,” infighting, and anxiety about the critic’s impending review. Worse still, a bag of sand kills star actor Sir Lawrence Shaw during rehearsals. conditioning

trainee

9pm, BBC One
Candidates are asked to gather at Cutty Sark in Greenwich. Naturally, it elicits the response: “What is a Cutty Sark? It looks Japanese or something.” It’s all a prelude to the quest: sail to the Isle of Wight to find nine associated items, at the best price, including an iguanodon (“That’s an animal, isn’t it?”). conditioning

The Unmasked Killer: True Crime Show

9pm on ITV1
Alex Davies was a carefree but resilient 18-year-old who loved watching trains and ABBA and hanging out with his friends in the Lancashire countryside. Then a date arranged online went horribly wrong. Investigating officers, forensic psychologists and local journalists tell Alex’s story. Eig